Need some support ASAP?
We've been thinking a lot about how to get new parents therapeutic supports in fast and easy ways. We heard you when you said childcare was a barrier to support, finding the right therapist is hard & expensive, and wait times for OHIP covered mental health services are just too long.
So we have been developing free online counseling programs specific to postpartum mood. We are still going to be offering our free phone support planning sessions, but as you are waiting for appointments and building your recovery team, you'll get instant access to therapeutic toolkits to help you bridge the gap.